Summer Heat Safety

Summertime is event time in Summit-University!

Climate change has made it challenging for the community to hold outdoor events in the summer. From extra-hot days with added humidity to wildfire smoke that causes dangerous air pollution levels, there are real risks involved in planning outdoor events. Please keep in mind that there are degrees of danger when it comes to heat or air quality. People with health conditions, elders, and young children are more at risk. Inclusive events keep in mind that it may not be safe for all to attend. We would like to encourage anyone planning an event to have a weather plan that includes an indoor backup option! 

We will watch the heat index and air quality index closely and may not attend an event if it is unsafe for our staff and volunteers to participate. If we decide not to attend, we will post an update on our calendar and on Facebook. Our Facebook feed is available to view on our website; no account is needed!

We want you to stay safe and healthy at these community events. Stop by our booth this summer to say hi and grab a free hand fan to help keep you cool. Keep these tips in mind when you are out enjoying the summer:

You can prevent heat stress by:

• Staying hydrated
• Drink plenty of water, and avoid alcohol or caffeine.
• Take frequent breaks in shaded or cool areas.
• Leave outdoors if you begin to show signs of heat stress.
• If you have not acclimated to the heat yet, please take it slow.

Signs of heat stress include:

• Nausea/vomiting
• Headaches
• Dizziness
• Extreme thirst
• Elevated body temp
• Heavy sweating
• Fatigue or weakness
• Body cramps
• Clammy skin
• Decreased bathroom visits